Virtual Beginning Tai Chi Classes
Come join us starting the first Friday of each month, on the
Zoom conference platform, for a
BEGINNING TAI CHI CLASS
that occurs once a week for 4 weeks
Fridays, from 10:00 - 11:00am
This is the Short Form of Yang Style Tai Chi. Our focus is with 2 main things - BALANCE - balance on our feet and balancing the right and left sides of the body. And BREATHING - deep cleansing breaths - for healthy lungs and a well oxygenated body! $40.00
To sign up, send me an email: YvonnesGoodVibes@Gmail.com
I will send you more information and the link to the Zoom Tai Chi class.