Relax4Life Center
Classes by Location
Classes by Activity

  Join Yvonne Czarniak, as she takes you on an exploration of the chakras, how they work, what happens when they are out of balance, and how to balance them. Discover which of yours need balancing and use a technique to return balance to them. You will also learn how to help a friend or family member return balance to their chakras; a wonderful skill to have.
Intro to Chakras Class
   1:00 pm - 4:00 pm  
​Saturday, April 22,2023
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    26402 Edgemond Lane   
    Barrington, IL  60010
    (847) 842-1752
Intro To Mindfulness, Chakra Balancing & Meditation
     9:00am - 5:30pm
New dates coming soon!
    Mindfulness & Chakra Balancing are two skills that dovetail so well together. Having balanced Chakras helps you drop into mindfulness and mediation smoother and quicker.  Learn simple, fast and effective mindfulness and meditation techniques for helping relax your mind, body and spirit.  
Great tools to add to your healthy toolbox!
Chakra 2 Class  
1:00 pm - 4:00 pm
More dates coming soon!
   The Chakra 2 class offers students who’ve taken an Intro To Chakras class the next step in Chakra study and application. In the Chakra 2 class, you’ll learn several ways to determine whether a Chakra is out of balance (including Applied Kinesiology testing) and how the associated emotional, psychological and physical issues that relate to a particular unbalanced Chakra can be positively effected when that Chakra is returned to balance. You’ll also learn the importance of connecting the Chakra energies to one another and how this benefits yourself or another’s ability to move towards greater health. 
Intro to Eden Energy Medicine
   9:00 am - 4:30 pm  
More dates coming soon!
    Intro to Eden Energy Medicine teaches you many topics that are important for self-care and healing. This simple yet profound class is straightforward and full of easy-to-use techniques that you can do on yourself, friends, family and clients to stay well, feel vibrant, and live a life that nourishes and brings joy.